Sensorimotor Art Therapy & Counselling
When I am asked this question my short answer is that it is counselling using the creative arts as a modality. There is art as therapy and art psychotherapy including sensorimotor art therapy.
Art as Therapy provides a safe and supportive space to explore art for art’s sake. This is a space where you engage in the creative process. NO ART EXPERIENCE is needed however different skills and techniques may be introduced to facilitate making art. Engaging in creativity in this way can aid recovery as it helps you to express yourself, focus, relax, connect with other people and at times share your story.
Sensorimotor Art Therapy centralises the wisdom of the body in therapy. Building on mainstream theoretical approaches within psychotherapy and mental health and integrating art mediums of paints, pastels, crayons and clay allows access, expression and healing bringing deeper experiences of a sense of self. Guided drawing and Work at the Clayfield are two approaches of sensorimotor art therapy.
“The body remembers. It remembers its injuries and traumas, but it also remembers its needs, its instinct to survive and to heal” (Elbrecht & Antcliff, 2013). Sensorimotor art therapy is art psychotherapy.
Art Psychotherapy uses the creative process of making art as a safe way to express your inner experiences, to develop new awareness, to support and explore strategies for personal change.
Art psychotherapy uses the materials of the visual arts such as paint, clay, pastels, crayons, collage as well as visualisation techniques, guided imagery, movement and role play. This can help you to express the inexpressible, cope with difficulties and stress, facilitate your recovery and explore new ways of being. As the therapist Liz offers a safe supportive space to allow you to explore and process your issues and inner experiences and to seek your unique meanings and resolutions. Art psychotherapy can be an adjunctive therapy to other forms of psychotherapy or counselling as well as the primary mode of therapy.
Currently art psychotherapy is offered as individual sessions with Liz by appointment.
Liz draws upon somatic experiencing, art therapy and trauma therapy in working with each individual to tailor each session to the clients needs and focus. Art psychotherapy with Liz is unique in that the focus is not solely on the visual aspects of art therapy rather also paying attention to the significance of our felt sense, experiences within our bodies in addition to feelings, thoughts and our everyday experiences.
Psychodynamic, Gestalt, Humanistic, Transpersonal, Process oriented, sensory motor experiencing (somatic experiencing), narrative and Cognitive Theories all underpin Arts Therapy. Ongoing research and clinical application continues to inform the practice of Creative Arts and sensorimotor Arts Therapy.
IMPORTANTLY: NO ART EXPERIENCE IS REQUIRED OR NEEDED.
Creative Arts therapy is not as much about making art as it is about creative expression and making or discovering meaning. Sensorimotor art therapy is as much about what is produced with paints and clay as it is about what happens when paint and pastels and clay are used as mediums of expression.
What happens in Creative Arts Therapy sessions?
This depends on whether the session is a one on one session or a group session.
The Heartspace Artspace is a facilitated group session based on the principles and processes of creative arts therapy. Group sessions are always facilitated by a professional therapist, that as a group of participants we enter into a contract with each other on how the group functions and is conducted. Privacy and confidentiality of the group processes and of the individual participants and their creations are paramount. Creating a safe environment and space in which to “do” creative expression is both the responsibility of the facilitator and of the participants. Each session of the group goes for 2 hours. There are currently no Heatspace Artspace groups in progress.
Like other therapeutic approaches how you feel about the process and about working with Liz is important. This initial session may take a longer than subsequent sessions for this reason. Pastels, drawing, modelling with plasticine or clay may be some of the resources that would be drawn upon at this first appointment. IMPORTANTLY what is offered in any creative arts therapy or sensorimotor art therapy session is just that an offering, a suggestion and you as the client decide whether you would be comfortable with that medium. There will be some talking, could be some drawing, some painting, some clay work, use of plasticine or some collage, some use of movement and rhythm, use of writing and journalling. And within the process you may be drawn to explore what you are noticing that is present in your interior landscape. This could be called knowing about your felt sense. Not all of these mediums would be used in one or even any session nor would they be suitable for everyone.
Liz also offers individual sessions in talking therapy “counselling” and in Somatic Experiencing.
As a professional therapist notes are made either during the session or at the conclusion of the session which are kept as a confidential and secure record of our time together. Taking notes assists Liz in the process of your sessions. Please ask Liz any questions about this if you have any concerns. You will be asked to sign a consent form at the commencement of the therapeutic relationship.
What about if I have never used art materials before?
This is important for art therapy is not about art classes or teaching art techniques. However, to facilitate using art materials Liz will be able to share with you her knowledge of the resources and materials such as paints, clay, brushes, inks, collage materials and glues, pastels and pencils etc. The aim is that you will learn to trust that how you express yourself creatively is unique to you and is very much an expression of your inner landscape.
If you would like to know more then please contact Liz
- phone: 0438 163 255
- email : via our CONTACT page
- explore: This website further
- come along: To a Heartspace Artspace program and see for yourself….
Please note: Liz is currently not taking any new clients, thank you for your interest.
Costs of Creative Arts Therapy?
Maleny on Sunshine Coast and Ashgrove/ The Gap in Brisbane: $120.00 per session
Payment is appreciated at the time of appointment/ session.
Payment can be made by direct deposit, cash or cheque.